In today's more health-conscious world, there's no shortage of foods or supplements claimed to have life-changing health benefits. While some claims are overblown, certain foods really do pack a powerful wellness punch—one of these being extra virgin olive oil (EVOO).
A special compound in extra virgin olive oil has some truly amazing health benefits, and its name is Oleocanthal. This compound is part of the polyphenol family. It has been shown to possess powerful anti-inflammatory and antioxidant properties and reduce the risk of cognitive decline and diseases like Alzheimer's.
But what is Oleocanthal, and why should we care about it? Is there actual evidence that supports the health benefit claims of Oleocanthal?
In this blog from our Oleocanthal distributors at Earthborn Alternatives, we'll answer these questions and take a deeper look into this powerful natural ingredient.
Table of Contents:
- The Discovery of Oleocanthal
- What is Oleocanthal?
- Why Should We Care About Oleocanthal?
- How Does Oleocanthal Work?
- Oleocanthal: The Beneficial Compound Backed by Science
- Oleocanthal in Cancer Research
- Oleocanthal in Alzheimer's Studies
- Oleocanthal in Research for Type 2 Diabetes
- In Conclusion
People Also Ask:
What is Oleocanthal good for?
After its identification and discovery, Oleocanthal has been found to reduce inflammation and fight against joint-degenerative disorders, neurodegenerative disease, and certain cancers.
Is Oleocanthal an antioxidant?
Yes! Oleocanthal's anti-inflammatory, antioxidant, antimicrobial, anticancer, and neuroprotective effects have been investigated previously.
Studies on cancer-fighting capabilities have been the most comprehensive of these. Melanoma, breast, liver, and colon cancer cells were said to be suppressed by Oleocanthal.
Can Oleocanthal cure cancer?
According to their research, Dr. Goren and Dr. David Foster's study revealed that Oleocanthal destroys human cancer cells but not non-cancerous ones.
The research shows that olive oils containing high levels of Oleocanthal are powerful enough to destroy cancer cells. In contrast, varieties containing less than 10 milligrams of Oleocanthal per hundred grams were ineffective.
The Discovery of Oleocanthal
Oleocanthal was first discovered in 1993 by Dr. Gary Beauchamp, who studied the pungent taste of olive oil. This polyphenol's structure is similar to ibuprofen, which was found to have comparable anti-inflammatory activity. Oleocanthal has been studied consistently since.
What is Oleocanthal?
Oleocanthal is a natural phenolic compound found only in extra virgin olive oil. This ingredient is a specific (and arguably the most important) polyphenol found in the healthy dietary fat. While Oleocanthal is naturally found in olive oil, it's not in the olive fruit. It can only be created when cold-pressing the olives to make olive oil.
Many studies have shown that this medicinal oil contributes to low cognitive diseases and cancer rates in those who regularly consume olive oil or take Oleocanthal supplements. .
Why Should We Care About Oleocanthal?
We should care about Oleocanthal because it has the potential to help us live longer, healthier lives. Oleocanthal is also a powerful natural compound that's been proven to fight against inflammation and various diseases.
In other words, studies have shown that Oleocanthal can help with the progression of two devastating diseases that afflict us: Alzheimer's and cancer.
How Does Oleocanthal Work?
Oleocanthal has demonstrated anti-inflammatory activity comparable to ibuprofen by inhibiting the cyclo-oxygenase (COX) enzyme. It's also been claimed that Oleocanthal is a natural non-steroidal anti-inflammatory (NSAID) compound.
As a result, consuming Oleocanthal may reduce the development of lipid compounds that contribute to inflammation. Because of this, this polyphenol has the potential to reduce inflammation throughout the body.
Oleocanthal: The Beneficial Compound Backed by Science
Oleocanthal has been studied for its powerful antioxidant and anti-inflammatory properties. Over the years, Oleocanthal has provided a wide range of significant health benefits.
Oleocanthal in Cancer Research
Numerous petri dish and bodily research studies found that Oleocanthal can prevent the start and spread of different types of cancer. During these studies, Oleocanthal protected cells from becoming cancerous.
The compound slowed the growth of cancer cells, killing them, and preventing metastasis. These results worked on various cancer types. Such as leukemia, prostate, breast, colon, and pancreatic cancer.
Oleocanthal in Alzheimer's Studies
One of Oleocanthal's most exciting potential applications is its ability to reduce the risk of cognitive decline and Alzheimer's disease. This is because Oleocanthal lowers amyloid beta levels in the brain. These are proteins that form plaques that kill brain cells and lead to dementia.
Oleocanthal in Research for Type 2 Diabetes
Type 2 diabetes (and obesity generally) is associated with excessive inflammation. Medical research has pointed out that Oleocanthal and its anti-inflammatory qualities may aid in the reduction of glucose levels and A1C.
Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4139846/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691704/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5436092/
In Conclusion
At Earthborn Alternatives, we are proud to offer Oleocanthal supplements derived from the highest quality extra virgin olive oil on the market. Our products have been tested and found to have high levels of this powerful polyphenol. We believe in the significant health benefits of Oleocanthal and are committed to providing our customers with the best product possible.
Would you like to know more?
Contact our Oleocanthal providers and experts today to get started!